Over the last couple of days I can definitely see why so many elite athletes come out to Colorado for hypoxic training. I have regenerating a lot of new red blood cells to carry more oxygen throughout my body. Being in 'taper' mode for Twin Cities Marathon, I haven't put too many miles on this week out here in Denver. My first run at 5,825 ft was very interesting...it was only five miles...but it felt like I ran a lot more. As soon as it gets light out, I am planning on doing another quick 4 miles. This will be my last day of hypoxic training, but I am going to try to get back out here again. The picture kinda shows what my running routes have been over the last couple of day...just totally awesome.
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